Learn to Feed your Body
Vitamins are micronutrients that are essential
to life and healthy living.
And, as everyone is aware, failing to get the
necessary amounts of specific vitamins
can cause deficiency states that are unhealthy
and even dangerous
However, vitamins can play a much larger
dietary role in our ongoing quest
for health than the FDA's Reference Daily Intakes
(formerly known as recommended daily allowances
or RDA's) might suggest
As many scientific studies now indicate,
vitamins, when taken in amounts
greater than the RDI’s, may reduce the
occurrence of certain illnesses
and degenerative disorders,
improve the functioning of the immune system,
and, perhaps, even allow us to live longer
and enjoy healthier lives
This Board will focus primarily
on the benefits of VITAMIN D
but will also include all vitamins
and supplements
Please visit our other boards too!
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Please use Chapel Car as our Index page
THE BOARD MODERATOR - MERMIE
E MAIL

- Supplements and Nutraceuticals - By MERM September 16, 2009 at 10:47:27 AM
2 - Supplements and Nutraceuticals - By MERM September 16, 2009 at 10:48:37 AM
3 - Supplements and Nutraceuticals - By MERM September 16, 2009 at 10:49:03 AM
- NEW PRODUCT FOR NERVE PAIN - By MERM May 30, 2009 at 10:46:34 AM
NEURAGEN IS AVAILABLE IN CANADA AND THE USA - By MERM May 30, 2009 at 10:48:03 AM
2 NEURAGEN IS AVAILABLE IN CANADA AND THE USA - By MERM May 30, 2009 at 10:49:13 AM
3 NEURAGEN IS AVAILABLE IN CANADA AND THE USA - By MERM May 30, 2009 at 10:50:10 AM
- Vitamin D Deficiency Misdiagnosed as Fibromyalgia & CFS - By MERM May 1, 2009 at 07:04:17 AM
- Vitamin B12-deficiency anaemia - By MERM May 1, 2009 at 06:59:41 AM
- What can mineral deficiences do to you: - By MERM May 1, 2009 at 06:56:41 AM
- Study Shows Limited Sun Exposure Has Health Benefits - By MERM May 1, 2009 at 06:52:42 AM
- 70% OF AMERICANS LACK ADEQUATE VITAMIN D - By MERM May 1, 2009 at 06:50:02 AM
2 70% OF AMERICANS LACK ADEQUATE VITAMIN D - By MERM May 1, 2009 at 06:50:28 AM
- Joint Advantage Gold - By MERM April 4, 2009 at 01:17:25 PM
- Low Vit D linked to colds - By MERM March 5, 2009 at 01:15:25 PM
- Vitamin Supplements: Why, When, How Much? - By Merm January 23, 2009 at 06:42:21 AM
- VIT D HOW IMPORTANT IS IT FOR ADULS AND CHILDREN - By MERM December 2, 2008 at 07:59:07 AM
2 VIT D HOW IMPORTANT IS IT FOR ADULS AND CHILDREN - By MERM December 2, 2008 at 07:59:28 AM
- Vitamin D for Chronic Pain: PPM Journal - By MERM November 28, 2008 at 01:29:21 PM
- More on dangers of LOW VIT D - By MERM October 14, 2008 at 01:30:51 PM
Re(1): More on dangers of LOW VIT D - By mady January 8, 2009 at 11:01:36 AM
2 More on dangers of LOW VIT D - By MERM October 14, 2008 at 01:31:13 PM
- Psoriatic Arthritis: Prevention vitamin D might actually improve the symptoms of psoriatic arthriti - By MERM October 11, 2008 at 11:41:33 AM
- vitamin D from sunshine may lower lung cancer risk - By MERM October 11, 2008 at 11:37:38 AM
- Vitamin D, infants and teenagers: Your basic rock and hard place - By MERM October 11, 2008 at 11:35:00 AM
Re(1): Vitamin D, infants and teenagers: Your basic rock and hard place - By MERM October 11, 2008 at 11:35:23 AM
- Vit D and depression - By Merm October 11, 2008 at 11:30:11 AM
- Vit D may up Colon Cancer Survival - By MERM October 11, 2008 at 11:27:59 AM
- Vit D may cut risk for Type one diabetes - By MERM October 11, 2008 at 11:25:19 AM
- learn more about VITAMIN D - By MERM October 11, 2008 at 11:24:27 AM
Re(1): learn more about VITAMIN D - By MERM October 11, 2008 at 11:24:44 AM
- St Johns Wort for Depression New Findings - By MERM October 11, 2008 at 11:02:43 AM
Re(1): St Johns Wort for Depression New Findings - By MERM October 11, 2008 at 11:03:06 AM
- Serotonin Supplements: Finding A Way to Fight Neurotransmitter Imbalance - By MERM September 23, 2008 at 05:53:02 AM
- Nerve pain support - By MERM September 13, 2008 at 12:36:43 PM
Re(1): Nerve pain support - By Evelyn B. Rimmer September 14, 2009 at 07:08:56 PM
- IMPORTANCE OF NORMAL VIT D LEVELS READ CAREFULLY - By MERM August 23, 2008 at 09:47:25 AM
PART TWO - By MERM August 23, 2008 at 09:48:17 AM
part Three - By MERM August 23, 2008 at 09:48:51 AM
- INTERESTED IN HERBAL SUPPLEMENTS? - By MERM August 12, 2008 at 11:46:06 AM
- Vitamin D deficiency has been linked to chronic pain conditions, including arthritis. - By MERM July 18, 2008 at 12:00:51 PM
- PROTANDIM only supplement clinically proven to reduce oxidative stress by 40%, slowing the cell agi - By MERM July 3, 2008 at 07:45:23 AM
PROTANDIM Clinical Proof - By MERM July 3, 2008 at 07:46:21 AM
- Vitamin-D Deficiency Now Associated With Increased Mortality - By MERM July 2, 2008 at 10:11:35 AM
- THE IMPORTANCE OF VIT D - By MERM June 29, 2008 at 10:05:56 AM
2 THE IMPORTANCE OF VIT D - By MERM June 29, 2008 at 10:06:47 AM
3 THE IMPORTANCE OF VIT D - By MERM June 29, 2008 at 10:08:06 AM
4 THE IMPORTANCE OF VIT D - By MERM June 29, 2008 at 10:08:50 AM
5 THE IMPORTANCE OF VIT D - By MERM June 29, 2008 at 10:09:21 AM
- Herbal supplements what to know before you buy - By MERM June 26, 2008 at 01:50:04 PM
- Risk of Dying Linked to Low Vitamin D - By MERM June 26, 2008 at 01:42:10 PM
- MORE ON THE IMPORTANCE OF VITAMIN D 2) T he Sccop on Vit D 3) ARE YOU GETTING ENUF VIT D - By MERM June 24, 2008 at 11:37:20 AM
2): MORE ON THE IMPORTANCE OF VITAMIN D 2) T he Sccop on Vit D 3) ARE YOU GETTING ENUF VIT D - By MERM June 24, 2008 at 11:37:59 AM
3 ): MORE ON THE IMPORTANCE OF VITAMIN D 2) T he Sccop on Vit D 3) ARE YOU GETTING ENUF VIT D - By MERM June 24, 2008 at 11:38:19 AM
- Aches? Pains? Vitamin D May Provide Relief - By MERM June 21, 2008 at 02:03:13 PM
- The dirt on detox diets - By MERM June 19, 2008 at 02:05:03 PM
- Study Shows Patients With Higher Vitamin D Levels Before Diagnosis Live Longer - By MERM June 19, 2008 at 10:52:09 AM
- Bananas WHY EAT THEM? - By MERM June 16, 2008 at 10:19:06 AM
- VIT D HOW MUCH TO TAKE AND SHOULD WE START OUR CHILDREN ON IT? - By MERM June 16, 2008 at 10:18:10 AM
- Ringing? Hissing? Buzzing in your ears? - By MERM June 16, 2008 at 10:16:59 AM
2 Ringing? Hissing? Buzzing in your ears? - By MERM June 16, 2008 at 10:17:32 AM
- New and improved secret for your knees, back, hips, shoulders - By MERM June 16, 2008 at 10:15:11 AM
2 New and improved secret for your knees, back, hips, shoulders - By MERM June 16, 2008 at 10:15:48 AM
- VIT D HAS AN IMPORTANT ROLE - By MERM June 11, 2008 at 01:38:22 PM
- HOLD THE SODIUM - By MERM June 11, 2008 at 01:34:29 PM
Phosphorus - By MERM June 11, 2008 at 01:35:04 PM
Iodine - By MERM June 11, 2008 at 01:35:41 PM
Selenium - By MERM June 11, 2008 at 01:36:14 PM
Zinc - By MERM June 11, 2008 at 01:36:50 PM
- Vitamin B12 - By MERM June 11, 2008 at 01:33:08 PM
Vitamin C - By MERM June 11, 2008 at 01:33:49 PM
- Chromium for Stable Blood Sugar - By MERM June 11, 2008 at 01:30:13 PM
Magnesium - By MERM June 11, 2008 at 01:30:56 PM
Potassium - By MERM June 11, 2008 at 01:31:40 PM
Copper - By MERM June 11, 2008 at 01:32:23 PM
- Calcium - By MERM June 11, 2008 at 01:28:48 PM
- Facts About Vitamin E - By MERM June 11, 2008 at 01:28:07 PM
- Vitamin B1 for Energy - By MERM June 11, 2008 at 01:26:41 PM
Facts About Vitamin A - By MERM June 11, 2008 at 01:27:29 PM
Vitamin B9 - Folate or Folic Acid - By MERM June 11, 2008 at 01:29:32 PM
- Vitamin B3 for Heart Health - By MERM June 11, 2008 at 01:25:47 PM
- Vitamin B2 for Adrenal Health - By MERM June 11, 2008 at 01:24:53 PM
- VIT B 6 for brain health - By MERM June 11, 2008 at 01:24:07 PM
- VIT B 7 FOR METABOLISM - By MERM June 11, 2008 at 01:23:27 PM
- Health benefits of VIT K - By MERM June 11, 2008 at 01:22:20 PM
- DO VITAMINS WORK - By Merm June 11, 2008 at 01:21:29 PM
- Vitamin D - By MERM June 11, 2008 at 01:20:33 PM
- Vitamin D Deficiency Linked to Hip Fractures - By MERM June 11, 2008 at 01:19:23 PM
- VIT D EXPLAINED - By MERM June 11, 2008 at 01:18:41 PM
- Men With Vitamin D Deficiency May Have Increased Risk Of Heart Attack - By MERM June 11, 2008 at 01:16:49 PM
- BENEFITS OF VIT D - By MERM June 11, 2008 at 01:14:46 PM
2 BENEFITS OF VIT D - By MERM June 11, 2008 at 01:15:32 PM
3 BENEFITS OF VIT D - By MERM June 11, 2008 at 01:16:12 PM
- Interactions with Medications - By MERM June 11, 2008 at 01:13:15 PM
- Health risks of VIT D TOO MUCH - By MERM June 11, 2008 at 01:12:34 PM
- WHY TAKE VIT D PREVENTION OF WHAT - By MERM June 11, 2008 at 01:11:52 PM
- Why is Vit D important - By MERM June 11, 2008 at 01:10:42 PM
2 Why is Vit D important - By MERM June 11, 2008 at 01:11:02 PM
- VIT D - By MERM June 11, 2008 at 01:09:25 PM
- Sunlight Is Your Ideal Source of Vitamin D - By Merm June 11, 2008 at 01:06:33 PM
2 Sunlight Is Your Ideal Source of Vitamin D - By MERM June 11, 2008 at 01:06:52 PM
- Certain drugs have also been shown to interfere with vitamin D absorption - By MERM June 11, 2008 at 01:04:25 PM
VIT B B12 is necessary for healthy bone marrow and for the body - and the spine - to grow and functi - By MERM June 11, 2008 at 01:05:37 PM
- ALL ABOUT VIT D AND CALCIUM RISKS OF OSTEOPOROSIS - By MERM June 11, 2008 at 01:01:49 PM
COD LIVER OIL - By MERM June 11, 2008 at 01:03:11 PM
2 COD LIVER OIL - By MERM June 11, 2008 at 01:03:38 PM
- ROLE OF VITAMINS - By MERM June 11, 2008 at 01:01:13 PM
- OVERVIEW AND RISKS OF OSTEOPOROSIS AND VIT D SUPPLEMENTATION - By MERM June 11, 2008 at 12:54:15 PM
2 OVERVIEW AND RISKS OF OSTEOPOROSIS AND VIT D SUPPLEMENTATION - By MERM June 11, 2008 at 12:54:39 PM
3 WHICH VIT D DO YOU TAKE - By MERM June 11, 2008 at 12:55:24 PM
4 How To Dose Your Vitamin D Once You Know Your Levels - By MERM June 11, 2008 at 12:56:11 PM
5 Vitamin D Toxicity - By MERM June 11, 2008 at 12:57:17 PM
6 What To Do If You Have a Tough Time With Cod Liver Oil - By MERM June 11, 2008 at 12:57:49 PM
7 Vitamin E May Be the Smartest Thing You Do Today - By MERM June 11, 2008 at 12:58:39 PM
8 E-Gems Elite is one of the very few supplements available today that provide all of the natural so - By MERM June 11, 2008 at 12:59:50 PM
- LOW VIT D LEVELS COULD CONTRIBUTE TO MORE CHRONIC PAIN - By MERM June 11, 2008 at 12:51:51 PM
- Low Blood Levels of Vitamin D Linked to Chronic Pain - By MERM June 11, 2008 at 12:50:32 PM
- benfotiamine-vitamin B combination in treatment of diabetic polyneuropathy. - By Merm June 11, 2008 at 12:48:56 PM
- The Vitamin B-12 - ME/CFS/FM Connection - By MERM June 11, 2008 at 12:47:11 PM
- IS IT VIT D DEFICIENCY OR FIBROMYALGIA - By MERM June 11, 2008 at 12:45:59 PM
- VIT D CUTS RISKS TO DIABETES TWO - By MERM June 11, 2008 at 12:43:58 PM
- Vitamin B12 Patch now available - By Merm June 11, 2008 at 12:40:52 PM
2 Vitamin B12 Patch now available - By MERM June 11, 2008 at 12:41:36 PM
3 Vitamin B12 Patch now available - By MERM June 11, 2008 at 12:42:54 PM
Welcome to the Vitamin and Supplement Board.
You are encouraged to post questions, comments and
read information here
Peace and Blessings,MERMIE
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