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A Division of WELLNESS TRAIN GROUP!

VITAMINS – LIFE’S ESSENTIALS


Post here and read regularly.



Learn to Feed your Body


Vitamins are micronutrients that are essential

to life and healthy living.

And, as everyone is aware, failing to get the

necessary amounts of specific vitamins

can cause deficiency states that are unhealthy

and even dangerous

However, vitamins can play a much larger

dietary role in our ongoing quest

for health than the FDA's Reference Daily Intakes

(formerly known as recommended daily allowances

or RDA's) might suggest

As many scientific studies now indicate,

vitamins, when taken in amounts

greater than the RDI’s, may reduce the

occurrence of certain illnesses

and degenerative disorders,

improve the functioning of the immune system,

and, perhaps, even allow us to live longer

and enjoy healthier lives

This Board will focus primarily

on the benefits of VITAMIN D

but will also include all vitamins

and supplements



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THE BOARD MODERATOR - MERMIE E MAIL



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Welcome to the Vitamin and Supplement Board.

You are encouraged to post questions, comments and

read information here


Peace and Blessings,MERMIE

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not be taken as professional medical advice

Articles and research posts copied and

distributed from the Internet are for

information purposes only

To obtain medical advice, patients

should always consult

their own Health Care Practitioners.

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Please observe normal courtesy rules when posting.

Your ideas and contributions are important to us!


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